Self Defence Workshop for all

CROSS (Combat Ready Offensive Survival System) Krav Manga self defence training is accessible to all types of people regardless of size, strength, experience or agility. It teaches key survival skills and how to react in a difficult or dangerous situation.

This workshop is aimed at developing your awareness of what self defence techniques work for you. You will push your boundaries, improve your awareness skills and learn the basics of defending yourself and your loved ones.